advice you didn't ask for

the most selfless thing you can do

These days, everyone wants to do something to “make an impact” or “be the change” but the truth is you can’t be the best version of yourself unless you first invest your time INTO yourself. This selfish process ironically turns into the most selfless thing you can do. Only after figuring out who you really… Continue reading the most selfless thing you can do

advice you didn't ask for

20s

When we are teenagers people are always telling us how young we are and how we have so much to learn about life. Duh. We did stupid things (I still do) and we learned simple lessons the hard way. Our teenage years taught us how to start being independent while still getting tons of advice… Continue reading 20s

advice you didn't ask for

do these 5 easy things everyday to kick start a healthier lifestyle.

Feeling like you want to be healthier but not sure where to start? Good news, you already started! Just by thinking it you have made it past a huge step. Now it’s in your head and you want it, so we just need to put it into action. So where to start? Join an expensive… Continue reading do these 5 easy things everyday to kick start a healthier lifestyle.

advice you didn't ask for

may your heels be high and your standards higher.

Let’s get one thing clear, having high standards does not make you stuck up. It does however, make you way more attractive than someone without them. It makes you a timeless and classic soul that respects themselves just as much as they respect others. A beautiful storm that will never settle for less than what… Continue reading may your heels be high and your standards higher.

advice you didn't ask for

set intentions not resolutions.

Sitting here in my hoodie because it’s a cold 81 degrees down here in Bonaire and I cant sleep… feeling like I have been hit by a train thanks to the ZIKA…thinking about the first 5 days of 2017 and what I think will happen. Trying to predict the future like I have some kind of magical power. Of course… Continue reading set intentions not resolutions.

advice you didn't ask for

stop doing things you don’t want to do.

This is something that I have gotten significantly better at over the last 2 years. It is not easy, but the reward is great I promise you. So often we go through our days and our lives trying to make other people happy and it is a good feeling knowing you had a positive impact… Continue reading stop doing things you don’t want to do.

advice you didn't ask for

looking is not seeing.

We are all moving through life at such a fast pace. Even those of us that live on “island time” sometimes need to slow it down even more to really appreciate our surroundings and what this world has to offer. If you can’t find something miraculous in every place you go, you are looking too… Continue reading looking is not seeing.